Winter Wellness Unwrapped: Truths Beyond the Myths!
As the cold weather sweeps across India every winter, conversations around boosting immunity su...
This Winter, Let Science Warm You More Than Myths! As winter arrives, Indian households switch into immunity-boosting mode. Turmeric milk becomes mandatory, kadha recipes are forwarded endlessly on WhatsApp, and cold water is treated like a health crime. While many traditional practices have value, winter also brings a surge of half-truths and exaggerated immunity myths. The result? Confusion, unnecessary fear, and sometimes even unhealthy habits. This winter, it’s time to separate what we believe from what actually works. Myth 1: Cold Weather Causes Colds One of the most common beliefs is that stepping out without a sweater or drinking cold water directly causes illness. The Truth Colds and flu are caused by viruses, not cold air. Winter simply creates conditions where viruses spread faster — people stay indoors, ventilation reduces, and immunity may dip due to lifestyle changes. Cold weather doesn’t make you sick. Viruses do. Myth 2: More Kadha ...
This Winter, Let Science Warm You More Than Myths! As winter arrives, Indian households switch into immunity-boosting mode. Turmeric milk becomes mandatory, kadha recipes are forwarded endlessly on WhatsApp, and cold water is treated like a health crime. While many traditional practices have value, winter also brings a surge of ...
This Winter, Let Science Warm You More Than Myths! As winter arrives, Indian households switch into immunity-boosting mode. Turmeric milk becomes mandatory, kadha recipes are forwarded endlessly on WhatsApp, and cold water is treated like a health crime. While many traditional practices have value, winter also brings a surge of ...
This Winter, Let Science Warm You More Than Myths! As winter arrives, Indian households switch into immunity-boosting mode. Turmeric milk becomes mandatory, kadha recipes are forwarded endlessly on WhatsApp, and cold water is treated like a health crime. While many traditional practices have value, winter also brings a surge of ...
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