When temperatures drop, cravings rise, science has answers. As soon as winter sets in, something curious happens. Salads lose their charm, smoothies feel unappealing, and suddenly all you want is hot parathas, khichdi with ghee, pakoras, or a bowl of creamy kheer. For many Indians, cold weather automatically equals comfort food season. But is this just habit and nostalgia or is your body actually asking for it? Turns out, winter cravings are deeply rooted in biology, psychology, and survival instincts. Let’s unpack why cold weather makes comfort food so irresistible. Your Body Burns More Energy in Cold Weather When temperatures drop, your body works harder to maintain its core temperature. This process, called thermogenesis, requires extra energy. To compensate, your brain nudges you toward: Calorie-dense foods Warm meals Fat and carbohydrate-rich dishes This is why foods like rice, rotis, ghee-laden dals, and slow-cooked curries suddenly feel more satisfying. They provide ...
When temperatures drop, cravings rise, science has answers. As soon as winter sets in, something curious happens. Salads lose their charm, smoothies feel unappealing, and suddenly all you want is hot parathas, khichdi with ghee, pakoras, or a bowl of creamy kheer. For many Indians, cold weather automatically equals comfort ...
When temperatures drop, cravings rise, science has answers. As soon as winter sets in, something curious happens. Salads lose their charm, smoothies feel unappealing, and suddenly all you want is hot parathas, khichdi with ghee, pakoras, or a bowl of creamy kheer. For many Indians, cold weather automatically equals comfort ...
When temperatures drop, cravings rise, science has answers. As soon as winter sets in, something curious happens. Salads lose their charm, smoothies feel unappealing, and suddenly all you want is hot parathas, khichdi with ghee, pakoras, or a bowl of creamy kheer. For many Indians, cold weather automatically equals comfort ...