Between the chants and the shadows of the third watch, something shifts inside. It isn’t just exhaustion - it’s an ancient physiological rewiring. It starts with a bravado fueled by chai. You’re sitting there, spine straight (or trying to be), surrounded by the rhythmic Om Namah Shivaya and the heavy scent of incense. But then 2:00 AM hits. The "Graveyard Shift" of the soul. Your eyelids feel like they’ve been weighted with lead, and your brain starts pleading for a soft pillow. Most people view the Maha Shivratri Jagran - the mandatory all-night vigil - as a test of willpower or a simple religious box to tick. But if you peer under the hood of human biology, staying awake on this specific night isn't just a feat of endurance. It’s a deliberate hijacking of your nervous system. The Upward Surge In the yogic tradition, it’s often said that on this ...
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Spiritual, Not Sluggish: Healthy Fasting Tips for Maha Shivratri! Maha Shivratri is not just a night of devotion; it is a deeply spiritual pause, a...
Every year on February 13, World Radio Day is celebrated to recognize the power of radio as a medium that has informed, entertained, and connected peo...