The National Award-winning actress is a fitness enthusiast and often shares glimpses from her workout sessions.
Making it big in Bollywood without a godfather is possible. Kriti Sanon has not only done that but also set an example for others. And despite having been in the industry for a relatively short time, she has carved a niche in the top league and how! If we trace her journey from 'Heropanti' to 'Crew', we would realize that she has never shied away from taking the road less traveled. On the other hand, even after reaching her goals, she never stopped experimenting, hence standing apart from her peers.
"Counted amongst the top female actors in the country today, Kriti’s quiet determination can be credited for her steady rise." - Meghna Sharma (Author)
Beyond acting, Kriti is also known for her entrepreneurship and fitness. Particularly speaking about fitness, Kriti is quite an enthusiast and leaves no stone unturned in order to stay in shape. And she has flaunted her fitness levels time and again, whether on social media or in her films. Having said that, there's an interesting fact about her that many are unaware of. On the occasion of her 34th birthday today, let's learn that in this article.
Yup, you read it absolutely right! Kriti Sanon has been into sports ever since her childhood. And at a very young age, she recognized her inclination for boxing. She started training for the same, and soon, became a state-level boxer.
Although she was quite good at boxing, she eventually had to quit it in order to pursue her acting career. However, she often practices kickboxing with her trainer, and shares snippets from her sessions, inspiring her countless fans.
The 'Mimi' actress is remarkably dedicated when it comes to fitness. For workouts, she adheres to an intense and rigorous regimen that involves a combination of yoga, cardio, and strength training. Her 45-minute cardio session includes everything from running to jogging to swimming. After that, she indulges in weightlifting for about an hour. And then she practices yoga to improve her flexibility.
As far as diet is concerned, Kriti believes in eating clean and home-cooked meals. She never follows a restricted diet as her life mantra is "Eat Everything, Burn Everything Out With Workout"! However, she focuses on eating lots of fresh fruits and vegetables and maintains a protein-rich diet. And she mostly avoids all kinds of junk and processed foods. In her words, "It’s important to watch what you eat, when you eat, and the gap between your meals. Have smaller portions every two hours. I sometimes like having dates too, it gives you instant energy.”
Besides, she makes it a point to meditate for at least 10 minutes every day.
Happy Birthday, Kriti. Thanks For Inspiring Us! And Best Wishes for All Your Upcoming Endeavors!
