Beat the burn and stay rash-free during summer workout!
Summer workouts in the Indian subcontinent are no joke. With temperatures and humidity leve...
Beat the burn and stay rash-free during summer workout! Summer workouts in the Indian subcontinent are no joke. With temperatures and humidity levels peaking, it's not uncommon to end up with some sweat rash, itchy skin, or irritating and embarrassing heat bumps even after just one session. But that should not stop you from achieving fitness goals. Whether you're a regular gym-goer, a runner, or someone preferring home workouts, there are smart ways to beat this discomfort in summer. What Causes Sweat Rash? Sweat rash, also known as prickly heat or miliaria (in scientific terms), happens when sweat glands get clogged, trapping sweat under the skin. It causes itchy, red bumps, and in some cases, burning sensations. This is common in hot and humid weather, especially in areas like the neck, inner thighs, and back. How to Stay Rash-Free This Summer 1. Choose the Right Workout Time Avoid stepping out ...
Beat the burn and stay rash-free during summer workout! Summer workouts in the Indian subcontinent are no joke. With temperatures and humidity levels peaking, it's not uncommon to end up with some sweat rash, itchy skin, or irritating and embarrassing heat bumps even after just one session. But that should ...
Beat the burn and stay rash-free during summer workout! Summer workouts in the Indian subcontinent are no joke. With temperatures and humidity levels peaking, it's not uncommon to end up with some sweat rash, itchy skin, or irritating and embarrassing heat bumps even after just one session. But that should ...
Beat the burn and stay rash-free during summer workout! Summer workouts in the Indian subcontinent are no joke. With temperatures and humidity levels peaking, it's not uncommon to end up with some sweat rash, itchy skin, or irritating and embarrassing heat bumps even after just one session. But that should ...
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