It's time to establish clear and firm boundaries and we will tell you how! Let’s say you are neck-deep in work, and you have strict deadlines and meetings lined up one after the other—yet, someone assigns you a new task to perform. In this moment you wish to have the super ability to say “no” without seeming uncooperative or rude. Setting boundaries is not easy, it requires a delicate balance and may often feel like you are walking a tightrope. However, once you learn to crack the code, you can assert yourself without stepping on toes. It's time to learn some powerful phrases that can help you draw the line but politely. “I’m currently focusing on protecting my energy, and spending my time more mindfully.” If you are approached by someone you are not particularly fond of spending time with, you must prioritise your emotional needs. Be confident and carefully ...
It's time to establish clear and firm boundaries and we will tell you how! Let’s say you are neck-deep in work, and you have strict deadlines and meetings lined up one after the other—yet, someone assigns you a new task to perform. In this moment you wish to have the ...
It's time to establish clear and firm boundaries and we will tell you how! Let’s say you are neck-deep in work, and you have strict deadlines and meetings lined up one after the other—yet, someone assigns you a new task to perform. In this moment you wish to have the ...
It's time to establish clear and firm boundaries and we will tell you how! Let’s say you are neck-deep in work, and you have strict deadlines and meetings lined up one after the other—yet, someone assigns you a new task to perform. In this moment you wish to have the ...