Signs That Indicate Your Partner is Emotionally Cheating: Tips To End Emotional Infidelity

An emotional affair can be explained as a kind of infidelity, and it happens when either of the partners subverts the other by depending on another individual for emotional attachment.

Emotional infidelity can be differentiated from platonic friendship because the former often involves a kind of romantic attraction. People tend to keep this type of attachment close to their chest—unlike a supportive and healthy friendship. This relationship may not seem problematic or threatening at first—since there may not be any physical attraction. Yet emotional infidelity can erode the cornerstones of your romantic partnership, weakening your devotion toward your better half. Read on to find out the tell-tale signs of emotional infidelity, and how you can end it.

Your partner develops suspiciously close friendships

Having close friends outside your romantic life is essential in all healthy relationships. But if your lover always relies on someone outside the romantic relationship to seek emotional support or to meet their relationship needs—it might hamper the emotional connection they share with you.

Emotional unavailability

If your partner is emotionally cheating you, they will go to others to fulfill all their emotional requirements and conceal their feelings from you. Signs of emotional unavailability are one of the many signs of emotional infidelity.

Breaking your trust by keeping secrets

If your partner is spending time or texting someone but keeps it concealed from you because they don’t want you to find out who they are talking to, they might be cheating on you emotionally. As a result, you might experience an abrupt emotional distance from your partner.

Identify what your relationship is missing currently

You have to identify what your partner is seeking from this other person and how you can cater to their needs to fulfill their emotional requirements. You may also seek professional help from a behavioral health specialist to prevent your relationship from collapsing. 

Discuss your partner’s emotional needs

If you are sure your partner is involved in an emotional affair, you don’t have to necessarily let them know that you are aware of it. Instead, focus on how you two can work on your romantic partnership to make things work. Communicate clearly and ask them to open up about what the relationship needs—physically, emotionally, and intellectually—then try to meet their needs by making it a priority.

Be emotionally vulnerable to your partner

If you are emotionally vulnerable to your partner, it will encourage them to return that openness. Verbally communicate your love for your partner to let them know how much the relationship matters to you.

Employ these strategies to strengthen the foundation of your romantic relationship.

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