Health

Beyond the City Smog: A World Health Day Exposé on the Hidden Pollution Inside Indian Homes

We shut the windows to keep the city smog out, but the real respiratory threat might just be sitting on your living room sofa. As World Health Day rolls around, the media focus is almost always on vehicle exhaust or industrial emissions. Yet, the air we actively trap inside our homes rarely gets the same spotlight. The uncomfortable reality is that our living spaces frequently harbor poorer air quality than the choked roads outside. The Fry Pan's Revenge  Take a typical Indian kitchen. We absolutely love our tadkas. When I’m frying fish or getting a heavy temper going on some lentils for my mother, the smell is brilliant. The particulate matter, though? Completely off the charts. That crackling mustard oil instantly releases a massive spike in PM2.5. These are the microscopic particles that easily bypass your throat and settle deep in the lungs. We usually just flip on an exhaust ...

Devyani
  • 2 months ago
  • 2 minutes read
  • Is Ghee a Superfood in Winter? Science vs. Tradition Explained

    Is Ghee a Superfood in Winter? Science vs. Tradition Explained

    We shut the windows to keep the city smog out, but the real respiratory threat might just be sitting on your living room sofa. As World Health Day rolls around, the media focus is almost always on vehicle exhaust or industrial emissions. Yet, the air we actively trap inside our ...

  • Does Financial Health Affect Physical Health?

    Does Financial Health Affect Physical Health?

    We shut the windows to keep the city smog out, but the real respiratory threat might just be sitting on your living room sofa. As World Health Day rolls around, the media focus is almost always on vehicle exhaust or industrial emissions. Yet, the air we actively trap inside our ...

  • 10 kinds of viral infections that are common in monsoon

    10 kinds of viral infections that are common in monsoon

    We shut the windows to keep the city smog out, but the real respiratory threat might just be sitting on your living room sofa. As World Health Day rolls around, the media focus is almost always on vehicle exhaust or industrial emissions. Yet, the air we actively trap inside our ...

Want better immunity? Check out this recommended diet for monsoon
Want better immunity? Check out this recommended diet for monsoon
There are increased chances of communicable diseases due to lowered vitality in monsoon. Here's the recommended diet for rainy season to better your i...
Summer Eye Care - Here's How You Can Protect Your Vision This Season
Summer Eye Care - Here's How You Can Protect Your Vision This Season
The scorching summer heat can wreak havoc on your eye health. Summer is now in full swing, and as you may know, it is high time you take proper ca...
Check Out This Perfect Guide To Staying Fit And Fabulous This Summer Season!
Check Out This Perfect Guide To Staying Fit And Fabulous This Summer Season!
Staying healthy and fit during the summers is vital to make the most of the warm weather and enjoy outdoor activities. The summer season and th...
Check out the perfect homemade meal for summers by Malaika Arora
Check out the perfect homemade meal for summers by Malaika Arora
The actress-dancer is a strong devotee of healthy eating. The scorching heat of summer calls for an extra dose of nutrition in your diet. But you m...
A Quick Guide to Stay Healthy and Fit This Summer
A Quick Guide to Stay Healthy and Fit This Summer
The hot season calls for a change in your overall lifestyle! Summer is that time of the year when your body craves more care to stay healthy. The...
Benefits Of Sugarcane Juice – The Ultimate Summer Quencher
Benefits Of Sugarcane Juice – The Ultimate Summer Quencher
A glass of chilled sugarcane juice could be your savior this hot season. As summer is now at its peak, chances are that the scorching heat is ofte...
Stay Hydrated This Summer With These Vitamin C-Rich Drinks
Stay Hydrated This Summer With These Vitamin C-Rich Drinks
Beat the heat with these amazing vitamin C-rich drinks! No matter what you are up to, never forget to drink sufficient water and keep yourself hydr...
Summer is Here! Get Your Body Ready In No Time
Summer is Here! Get Your Body Ready In No Time
Use these easy diet and exercise strategies to shed pounds rapidly and reveal your chiseled abs. Everybody wants to know how to get in shape for the...
Sip, Sizzle, Refresh: Quench Your Thirst With 5 Naturally Cool Summer Drinks
Sip, Sizzle, Refresh: Quench Your Thirst With 5 Naturally Cool Summer Drinks
Here are some healthy drinks that will help cool your stomach so you can enjoy the sunny summer to the fullest. Read on to know them all! When summer...
6 Summer Health Essentials To Check Before Going Out
6 Summer Health Essentials To Check Before Going Out
Summers are all fun and games, provided you know how to care for your skin and health the right way. If you want to know how to have a carefree and sa...
Stay Cool, Rule The Summer: The Ultimate Not-To-Do List For Hot Days!
Stay Cool, Rule The Summer: The Ultimate Not-To-Do List For Hot Days!
Summer has its consequences, and so, you need to be extra cautious to remain healthy. The temperature is soaring high, and the scorching heat seem...
Summer At Its Peak! Ice Cream Sandwich Anyone?
Summer At Its Peak! Ice Cream Sandwich Anyone?
It could be the ultimate refresher you need this season! Summer in India is terrible, and there can't be any argument about that! The heat, the hu...
Summer Diet: Best Food & Drinks To Beat The Scorching Heat
Summer Diet: Best Food & Drinks To Beat The Scorching Heat
Here's your healthy summer diet plan! Summer is currently at its peak, and it only means that you need to be extra cautious to stay fit and health...
Keeping SPF Game-Strong: Here’s Why You Should Always Wear Sunscreen
Keeping SPF Game-Strong: Here’s Why You Should Always Wear Sunscreen
Here's all you need to know about the benefits of sunscreen for skin health, its facts, why to wear it every day and which sunscreens to buy ‘Wear ...