Friendship

Skip the Gym, Call a Friend: Friendship Day Special on Health & Happiness

Friendships: The feel-good fitness you never knew you needed! Since childhood, we’ve all heard that exercise is the best medicine. But what if we tell you that friendship might just be better? Yes, your chai sessions, impromptu phone calls, and those laugh-until-you-cry moments with your friends are not only soul-soothing but body-boosting too. In a world obsessed with rigorous fitness routines and wellness trends, we sometimes overlook enormous health benefits of strong social connections. Let’s dig deeper into why your friends might be doing more for your health than your daily jog. Friendships Reduce Stress Better Than a Treadmill Stress is probably one of the major health destroyers, causing everything from insomnia to heart disease. While a half an hour of workout can release endorphins, it’s no match for a long gossip session with your childhood buddies or a comforting chat with your roommate. Studies show that people with close ...

Soham Halder
  • 2 months ago
  • 4 minutes read
  • How to Cultivate Meaningful Friendships in a Busy World

    How to Cultivate Meaningful Friendships in a Busy World

    Friendships: The feel-good fitness you never knew you needed! Since childhood, we’ve all heard that exercise is the best medicine. But what if we tell you that friendship might just be better? Yes, your chai sessions, impromptu phone calls, and those laugh-until-you-cry moments with your friends are not only soul-soothing ...

  • Ways by which our attachment style can impact friendships

    Ways by which our attachment style can impact friendships

    Friendships: The feel-good fitness you never knew you needed! Since childhood, we’ve all heard that exercise is the best medicine. But what if we tell you that friendship might just be better? Yes, your chai sessions, impromptu phone calls, and those laugh-until-you-cry moments with your friends are not only soul-soothing ...

  • Choose friends wisely: Red flags one should look out for in friendship before getting attached

    Choose friends wisely: Red flags one should look out for in friendship before getting attached

    Friendships: The feel-good fitness you never knew you needed! Since childhood, we’ve all heard that exercise is the best medicine. But what if we tell you that friendship might just be better? Yes, your chai sessions, impromptu phone calls, and those laugh-until-you-cry moments with your friends are not only soul-soothing ...

Why Social connections are important to our happiness? Types of friendships we all need
Why Social connections are important to our happiness? Types of friendships we all need
The best friendships enrich lives by making us feel supported and appreciated, boost confidence and work as a happy pill. What kinds of friendships...
Types of friendships we should stay away from
Types of friendships we should stay away from
From competitive friends to fair-weather friends, here are a few types of friendships that are unhealthy for us. Friendships are one of the most be...
Friendship Day gifting guide
Friendship Day gifting guide
We've all been socially excluding ourselves from our friends for a while now, and nothing compares to a traditional reunion with some treats on the si...
Friendship with a side of romance
Friendship with a side of romance
Dating apps have been long associated with finding a soulmate or a romantic partner, but breaking the stigma, more and more daters are using these pla...
5 heartwarming gestures for your best friend
5 heartwarming gestures for your best friend
Friendship is a bond that knows no limits, and as Friendship Day approaches, it's time to commemorate the particular bond we share with our closest bu...
Signs your friendship will last a lifetime
Signs your friendship will last a lifetime
Till death do us part friendships are the best. Friendships longer than seven years will last a lifetime, a popular study have said. And that’s som...
Iconic Best friend that inspires us all.
Iconic Best friend that inspires us all.
Friendship is probably the first relation that we get to choose after birth. Some of these turn out to be a family, and some fade away with time. But...