Embrace the natural benefits of mustard oil and keep your skin nourished, hydrated, and glowing all winter long!
As winter settles in, it's essential for both our homes and our bodies to prepare for the changing weather. One of nature's remedies is mustard oil, which has been beneficial for years, not only in our cooking but also as a healing treatment for skin care, hair, and overall health.
Drawing inspiration from Ayurvedic texts such as the Charak Samhita and Atharva Veda, mustard oil is regarded as a highly esteemed ingredient, deeply embedded in the philosophy of balancing the kapha and vata doshas. While it offers a wide range of benefits, it is advised that individuals with a predominance of pitta dosha exercise caution, suggesting a more mindful approach to its use.
The majority of moisturisers available on the market are filled with harmful chemicals, many of which can be irritating or unsuitable for the skin. A common ingredient, Butylated Hydroxyanisole (BHA), is linked to potential health risks, while others contain parabens, which may affect skin health over time. Additionally, many moisturising creams contain petroleum-based ingredients like mineral oils and paraffin—substances you wouldn’t necessarily want to apply to your skin, no matter how dry it gets. In contrast, cold-pressed mustard oil, a natural and safe alternative, can be found right in your kitchen. Rich in Vitamin E, it keeps your skin soft, supple, and well-hydrated. The natural heating properties of mustard oil help to open the skin’s pores, allowing the oil to penetrate deeper into the epidermis for a long-lasting moisturising effect. This makes mustard oil a superior choice for those seeking a gentle, chemical-free skincare solution.
The range of benefits that mustard oil offers during the winter is almost endless! Above all, however, it is the safest way to care for your skin.
The cold winter air can really do a number on your skin, leaving it all dull and flaky. But don't worry—mustard oil’s got your back! This natural wonder is loaded with essential fatty acids like omega-3 and omega-6, which help lock in moisture and keep your skin soft and hydrated. It also contains Vitamin E, which combats free radicals and helps maintain a youthful, fresh appearance of the skin.
Mustard oil is a lifesaver for those with extremely dry skin, calming and soothing inflammation caused by cracked, chapped skin. Simply massaging some oil in the evening will show results overnight, leaving your skin smoother, softer, and more supple. Not only for the face but also for chapped lips, elbows, knees, and cracked heels—yes, mustard oil is a multitasker, a jack of all trades, and a master of them too!
Mustard oil has both antibacterial and antifungal properties, making it an effective tool for protecting the skin from infections. Apply it to minor cuts and scrapes to prevent infection and promote faster healing.
Regular application of mustard oil can also help lighten your complexion. In addition to protecting the skin from UV damage and pollution, the selenium in mustard oil reduces dark spots and pimples.
Winters can sometimes leave us feeling a bit lethargic, and to keep the body fit and active, proper blood circulation is crucial. This is where mustard oil proves beneficial. Enriched with omega-3 and omega-6 fatty acids, mustard oil ensures optimal blood flow, even in colder conditions. These properties help deliver oxygenated blood to muscle tissues and aid in cellular regeneration.
Now that you have the perfect remedy to combat the dry, harsh winter skin troubles right at home, you can rest easy knowing you'll be well-protected and insulated throughout the season!
