Great beach days in summer come with sneaky sunburns, sticky sand, and pesky tanning.
Who doesn’t love visiting beaches in summer? The golden or white sand, rolling waves with coconut water in hand—the perfect getaway in summer season, right? But, never let these fun spoiled by sunburn and injured legs. Here's your ultimate beach survival guide with smart and desi-approved hacks to make your seaside experience stress-free in summer.
Apply a broad-spectrum sunscreen (SPF 50 or higher) at least 30 minutes prior to stepping out. And remember, it’s not a one-time affair, so reapply every 2 hours when in beach!
Desi Tip: If your skin is prone to tanning, look for sunscreens containing zinc oxide or titanium dioxide. They create a physical barrier against UV rays and help minimize sunlight related skin damage.
Tired of white sand clinging to your legs like a magnet? Sprinkle some baby powder on your feet just before brushing off the sand. It absorbs moisture fast and lets the sand fall off very easily. Observe the pure magic!
Bonus Tip: Always carry a small ziplock with baby powder while visiting a beach destination for instant relief.
Sunburns are not only painful. They’re extremely annoying too! You can prepare a natural cooling spray with aloe vera gel, rose water, and a few drops of lavender oil. It soothes the skin immediately and smells beautiful.
Pro Tip: Keep the spray chilled in a mini spray bottle for better results.
Got sand stuck between your foot and slipper while roaming around? That's embarrassing, right? To get away with this, you need to walk backward on the wet sand for a few steps. This shakes off the stubborn grains. Additionally, prefer wearing old chappals or waterproof sliders in the beach. They are easier to clean and do not absorb much heat unlike rubber soles.
Beach days in summer can dehydrate you faster than you think. So, keep sipping water even if you are not feeling thirsty.
Desi Twist: Always carry nimbu paani, jaljeera, or even chaas in your cooler. These desi drinks immediately hydrate, cool, and replenish lost salts
Rather than ice packs, freeze water bottles first and use them in your cooler. They keep your food and drinks cold, and once they melt—you’ve got clean drinking water even in unknown beach areas. This is both budget-friendly and eco-friendly.
While going out, wear a wide-brimmed hat, sunglasses, and protective clothing. During peak hours, typically between 10 a.m. and 4 p.m., prefer staying indoors.
If you are facing sunburn, cool down your skin with a damp cloth or you can take a cool bath. Immediately after that, moisturize your skin with aloe vera gel or a fragrance-free lotion. For more severe burns, with blisters or nausea, seek immediate medical attention.
Always ziplock your phone, cash, and earphones when planning for a summer vacation in a beach. Ziplock bags keep your valuables safe and dry. For phones, use a transparent ziplock.
Even during summer, Indian beaches become breezy in the early morning and night. So, always keep reusable sand anchors, beach pins, or even filled water bottles on the corners of your blanket to keep it grounded if you are staying at the beach.
While traveling, we tend to eat more fried seafood. But, you should avoid heavy and oily snacks. Better consume more fruits and dry snacks. If there is a beach picnic, always carry airtight containers and wet wipes for faster cleanups.
Be it Goa, Puri, or Marina Beach, these hacks are your ticket to sun-safe, stress-free fun under the sun. Sandy toes? Sunburn worries? Not anymore. You’ve got this!
