When acid that is not produced by bacteria dissolves tooth enamel, it causes permanent damage to the teeth. Loss of enamel occurs first, followed by exposure of the dentin underneath.
Hypersensitivity and ultimately tooth loss can result from untreated gum disease. Both internal and external factors contribute to tooth wear and tear. When stomach acid exposure to the oral cavity exceeds the capacity of the salivary buffer and oral health measures taken together, the result is intrinsic tooth erosion.
Eating disorders.
Gestation-related vomiting that persists over time.
Persistent use of alcoholic beverages.
The action of extrinsic acids causes extrinsic erosion.
Use of acidic beverages such as sodas, juices, and sports drinks. These drinks are extremely acidic, with a pH value of 3.0 or below, and have been shown to accelerate tooth decay and tooth loss.
Citrus fruits, tomatoes, and vinegar are just a few examples of acidic foods.
Rather than drinking acidic beverages, switching to water or milk can help neutralise dietary acids and provide erosion protection.
Instead of eating sweets or other acidic snacks, try eating yoghurt.
Meals and snacks should be accompanied by water or milk.
Instead of drinking acidic sports drinks or sodas while working out, try water.
Stomach acid reflux can be prevented or alleviated by avoiding certain meals.
After eating or drinking something acidic, it's a good idea to rinse your mouth out with water.
After throwing up, neutralise the intraoral pH by rinsing with water containing a teaspoon of baking soda.
Saliva production can be increased by chewing sugar-free, non-acidic gum.
Not cleaning your teeth for at least half an hour to an hour after ingesting acidic meals or drinks.
Regularly brushing your teeth with a soft-bristled toothbrush and fluoride toothpaste.
It's well knowledge that fluoride helps strengthen tooth enamel. In order to prevent tooth erosion, individuals at risk should use a high-fluoride product containing at least 5000 ppm fluoride. Consult your dentist before purchasing any medicated products.