Published By: Jayati

Ladakh’s Best: Essential Veggie Dishes and Drinks to Sample

Heading to Ladakh? Here’s a quick guide to munch on before you go!

Thinking about visiting Ladakh? Who is’not! This stunning Himalayan region isn’t just about amazing views and serene lakes—it’s also a food lover’s dream. The local cuisine blends flavours from Nepalese, Indian, and Central Asian traditions, making it unique and delicious. Also, the dishes are perfect for the cool, high-altitude weather. So, if you’re curious about what makes Ladakhi food so special, let’s take a tasty tour through their vegetarian dishes and drinks!

Chutagi 

Chutagi, which means "water bread," is a beloved vegetarian dish in Ladakh. It’s basically bow-shaped wheat pasta cooked in a thick soup with potatoes, carrots, spinach, and turnips. This hearty, filling dish is perfect for keeping you energised while exploring the stunning landscapes of Ladakh. This dish is all about comforting flavours and the warm hospitality of the region.

Skyu 

If you’re in Ladakh and the cold starts to bite, you’ve got to try Skyu. It’s this super comforting stew with handmade pasta and loads of veggies. Think of it as little pasta chunks simmered with root vegetables and spices. It’s like wrapping yourself in a warm blanket after a day of adventures.

Khambir 

Khambir, or 'tagi' as it's sometimes called, is a real Ladakhi classic. This traditional bread is round, a bit thick, and has its own unique taste. They make it by fermenting wheat dough with a leavening agent, then baking it on a hot stone and over an open fire. Fresh and warm, it’s perfect dipped in tea or paired with butter, jam, or local dishes like stews and curries. Its soft, chewy texture makes it a great side for pretty much anything.

Phirni 

You've probably had phirni before, but Ladakhi phirni is on another level! If you’re exploring Ladakh, this is a must-try. Served chilled in charming earthen pots and topped with nuts and dried fruits, it’s like a celebration in every bite. It’s more than just a dessert—it’s a tradition. A perfect sweet note to end your Ladakhi feast!

Tingmo 

Tingmo is a fluffy Tibetan bread from Ladakh, steamed to perfection. It’s a soft, delicate bun often served with vegetables and dal. Kneaded and twisted before steaming, Tingmo is a versatile and comforting option for any meal—breakfast, lunch, or dinner.

Apricot Jam 

If you’re in Ladakh, you can't miss their apricot jam! It’s made from the local apricots and has this perfect mix of tangy and sweet. It’s amazing on bread, cheese, or even ice cream. Grab a jar or two to take home—you'll want to share this delicious piece of Ladakhi flavour with everyone you know!

Chhurpe 

Chhurpi is a firm cheese made from yak or cow’s milk, popular in Ladakh. Artisans boil milk, separate curds, and sun-dry it until it hardens. This nutritious, protein-packed cheese can be enjoyed as a snack or in dishes. It’s perfect for travel since it’s durable and doesn’t spoil easily.

Gur Gur Chai 

Butter tea, known locally as Gur Gur Chai, is a must-try in Ladakh. This unique drink combines tea leaves with yak butter and a pinch of salt, creating a warm, creamy beverage ideal for the cold climate. It may seem unusual at first, but it’s fantastic for boosting energy and tackling altitude issues.

So, when you next visit Ladakh, you know what to try! These fantastic dishes and beverages will make Ladakh more alluring to you!