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Whether it is preparing grains, cutting vegetables, or making sauces, these meal prep ideas can get you started off on the right foot. With busy lives, it is hard to keep a healthy and balanced diet-up especially when one is a busy vegetarian balancing time and work, family, and personal commitment. However, some strategic planning and the right ingredients for prep help you adhere to nutritional choices. Whether you start to follow a vegetarian diet or simply go through one, these healthy meal ideas are sure to make your life easier and still serve the delicious and nutritious meals. Batch Cooking Grains and Legumes Grains and legumes, although staples in a vegetarian diet, are actually far from repetition. They're great foundational bases for meals that can be accompanied in countless ways with steamed vegetables, sauces, and seasonings. Quinoa This superfood is actually a complete protein, with all nine of the ...
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